Posts Tagged ‘Vitamin E Oil’

The Whole Truth About Fading Acne Scars

Saturday, July 31st, 2010

Unsightly scars that appear on the face are usually the result of severe acne. Cystic acne or common acne that has ruptured are the main causes. It is a common problem that most people desire to have corrected as soon as their acne finally clears up. There is the option to have a procedure done in a doctor’s office to fade acne scars, as well as things you can do yourself at home.

Some people would be pleased with the appearance of their face if only they could just find a way to fade their acne scars. These are usually attention-drawing red or purple and are hard to cover up. Since scars are permanent, it is desirable to find a way to lessen their appearance. There are over-the-counter creams that can gradually fade acne scars. Mederma is available without prescription and even offers a money-back guarantee. It doesn’t claim to completely rid your face of scars, but it will visibly fade them. Mederma is expensive but one tube can go a long way. And if the scar fades then repeated usage is not necessary. If the scar is indented, the appearance of the scar is mainly caused by the shadow. The way this is treated it through basic collagen injections.

There are skin resurfacing treatments available that can reduce the visibility of acne scars. They usually require more than one visit and could become expensive. The common procedures done to fade acne scars are dermabrasion and laser treatment. The long-term safety of laser treatment is uncertain so there has been controversy and debate surrounding this procedure. Dermabrasion is safe but you will have to endure recovery afterwards.

Daily exfoliation and application of Vitamin E oil is an effective way to fade acne scars cheaply at home. Most people do not want to spend a lot of money on something cosmetic and this is a very safe way. The longer the scar has been present, the more difficult it will be to alter its appearance. It may be possible to fade acne scars at home if they are mild. Lemon juice has been a success in fading scars for many people. The citric acid that it contains help to remove dead skin cells, increase skin elasticity, and help new cell growth. It could be irritating for people with sensitive skin but it will most likely fade the scars. Aloe Vera is also known for its healing ability and could also help to fade scars. The best aloe to use is determined by how much of it is combined with inactive ingredients that can dilute the healing properties.

An exfoliating serum that you can purchase is the Bliss Sleeping Pill Serum. It uses amino acids to exfoliate you skin and lighten dark scars. Another over-the-counter way to fade acne scars is with a product called Advance Complex Fade Gel. It is used for treatment of dark spots, such as scars, and is specially formulated for people with dark skin. It also contains sunscreen to keep the dark spots from ever coming back.

Resource guide for natural acne treatment.

eClass on total acne treatment.

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Stretch Mark Reduction Tips

Monday, July 5th, 2010

Stimulate Circulation

First of all, if you want to reduce your stretch marks, you may want to consider trying to stimulate the circulation of the skin. Doing so will help the blood to get to the skin, which can help with healing the area as well as reducing the appearance of your stretch marks. Some ways to do this include using a skin brush or a loofah to brush your skin regularly.

Cocoa Butter

Another great tip to use if you want to reduce those stretch marks is to start using cocoa butter. Many people have found that using cocoa butter is a wonderful way to prevent stretch marks; however, it is also a great way to treat them as well. So, smooth on some cocoa butter each night before bed and watch as your stretch marks begin to fade.

Vitamin E Oil

Vitamin E is an essential vitamin for your skin and you can actually get Vitamin E oil to use on your skin. After you take your shower, massage the oil onto your skin each day. Many people have had excellent results with this method of stretch mark reduction.

Eat Foods High in Vitamins

Eating foods that are high in vitamins can also help you when you are trying to reduce the appearance of your stretch marks as well. Some of the most important vitamins for your skin include E, A, and C. You can try to eat foods that contain these vitamins or you may want to try taking supplements instead. However, it is important that women that are pregnant never take any more than 25,000 IU of Vitamin A.

Foods or Supplements with Zinc

Zinc is also important to your skin, so adding foods to your diet that are high in zinc or taking zinc supplements can really help. Silica can also be added and is found in brown rice, leafy green vegetables, peppers, whole grains, and soy beans. Both zinc and silica are important for collagen production with is important to skin support.

Essential Fatty Acids

Eating foods that have essential fatty acids in them can also help you out. They help to make up the cell walls and keep the skin healthy and supple. You can find these fatty acids in a variety of different vegetables, in fish oils, as well as vegetable oils.

So, if you want to start seeing improvement in your stretch marks, make sure that you begin to use these tips. No doubt you’ll start to see some changes quickly as you use them from day to day.

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6 Steps To Clearer Skin

Thursday, November 12th, 2009

Well, Im writing this because I know there are millions of people out there with an acne problem that seems to not go away. Yes, if youre like me you have tried all of the popular products. But, what if I told you that in order to have clear skin you dont have to spend hundreds of dollars every month. Actually, you may not have to spend any money.

So, with all that said here is my simple 6 Steps To Clearer Skin (Yes, this is what I am doing to help my skin clear):

1. Drink lots of purified water. Look, many of us with acne problems continue to drinks all of these sodas that have a lot of acid, colors, etc. Soda can really mess up the face. Leave all sodas and other drinks on the market alone and stick to only purified water. Try these waters – Poland Springs, Volvic, Penta (expensive), Smart Water, or Dasani. Water does wonders to the body!

2. Drink lots of Green Tea (at least 1 to 2 times a day). Green Tea has many antioxidants that will help in decreasing your acne problems. Try purchasing the Celestial Seasonings Green Tea.

3. Eliminate any and all fried foods or greasy foods from your diet. Yes, I know many dermatologists will disagree with this. What I have found is that when I stopped eating fried or greasy foods my face automatically started clearing and improving to the point where I was receiving compliments almost everyday. Fried food carries too much grease that can cause big pimples to form in your face. Also many fast food places use old grease over and over again. Old or reused grease is one big block in your way if youre trying to get clear skin. Not Good!

4. Eat a lot of vegetables (raw organic baby spinach is wonderful) and fruits everyday. Yeah I know you heard this before, but some of you are still not doing it. Vegetables and fruits alone. Many vegetables and fruits have antioxidants and vitamins that can help in healing and clearing the skin.

5. Use pure vitamin E oil (use the Natures Gate Brand) for your face. I am telling you, it will make your look good in about two to three months. Vitamin E oil has all the healing and antioxidant properties to help in clearing your skin. Apply to your face every night before going to bed.

6. Eliminate all stress. I know for some, stress can result in many breakouts on the face. Some individuals are not good at dealing with stress. You know what, let the stress go!

Enjoy these steps and take your time. Give yourself 3 to 6 months to see actual improvements in your skin. For these steps to work properly, please add each step to your daily routine. Each step must be performed on a daily basis. Consult your local dermatologist if you have any worries.

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