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Acne Vulgaris – The Whole Truth

Wednesday, March 17th, 2010

Acne vulgaris is commonly referred to as just acne. From the start of the teenage years, almost everyone will suffer from some form of acne. It is ain inflammation of the skin that causes irritated sores, commonly on the face. This can lead to low self-esteem, embarrassment, and depression so it is important to treat it and take care of your skin.

The cause of acne vulgaris can be due to a number of different factors. Stress, hormones, and pore-blocking dead skin and oil are some of the most common reasons that people develop acne. It is also an inherited characteristic that you could get from your parents.

Stress changes the level of hormones and neuro-active substances that cause acne. A way to treat this type of break-out is to take some time to relax and de-stress your mind by exercising or writing. Find something that you enjoy doing and practice it when you are feeling particularly stressed over something

Hormone changes that occur during the teenage years can trigger acne vulgaris to flare up. This production of hormones is referred to as androgens. They stimulate oil glands to over-produce and contribute to developing blemishes.

It is a common misconception that all acne is the result of being unclean. If this was true, most people would not ever have to deal with acne. When natural skin oil is combined with normal skin bacteria and dead skin cells, the dead skin gets forced to the surface. The greater the amount of oil that is produced, the better the chance it as of clogging your pores. Clogged pores are where bacteria feed to produce inflammation, which results in pimples. Washing your face cannot treat a condition that develops primarily under the skin.

The effects of having acne vulgaris can be long-term if untreated. If the condition is severe, there is a chance for permanent scars to form. Most teenagers have trouble dealing with the way they feel when they have break-outs. Social situations are avoided at all costs to prevent the embarrassment of a flawed appearance. Some people go as far as missing school because of the appearance of acne vulgaris. Severe depression could also result from unhappiness with the appearance of their skin. Self-esteem and self-worth seem to diminish completely unless their skin is absolutely flawless. There is not a guaranteed cure for these feelings, however, getting an effective acne treatment could eliminate appearance from being the cause of it.

Treatment for acne vulgaris is as simple as finding which medicine works best for you. Severe acne is usually treated by a dermatologist who will prescribe a medication specific to your needs. If the acne is less severe or occasional, an over-the-counter solution could be best for you. There are all types of factors that contribute to the development of blemishes so when picking out the right medicine, consider the specificity of your skin. If you notice that your skin is especially oily, then be sure that you use something that will target the oil. Blackheads and whiteheads are also a target area of some treatments available. To get the best result, experiment in finding what is best for what you need.

Tags: Acne Vulgaris, Blemishes, Cause Acne, Cause Of Acne, Cause Of Acne Vulgaris, Clogged Pores, Dead Skin Cells, Hormone Changes, Inflammation Of The Skin, Low Self Esteem, Natural Skin, Oil Glands, Pimples, Skin Bacteria, Skin Oil, Social Situations, Stress Changes, Stress Hormones, Teenage Years, Whole Truth

Depression Treatment: Pick Yoga over Medications for Anti-depression

Saturday, March 13th, 2010

I have been practicing Yoga for close to 5 years now. Prior to this time, my life had been a day-to-day existence erected by symptoms of depression and low self-esteem. Aggravated by marring acne and burdensome Asthma symptoms, not feeling depressed was usually a rare occurrence. A rare occurrence that is; until I discovered Yoga and how it could help with depression treatment.

Its not a surprise that I was not alone during this time as research has shown that some form of depression treatment medication is offered to over 20 million Americans annually. However, what should be the main cause of concern are the many side effects common to these anti-depression drugs. Effective as they may be for a while, its been noted that these depression drugs have several side effects which may include nausea, fatigue, insomnia and some sexual dysfunctions.

Thankfully, as with nearly any human ailment, at least in its not fatal stages, drug-free healing is not limited to curing any discomfort-including depression and this without these side-effects. One standout alternative for depression treatment my friends will be the incomparable Yoga.

How is this so? Well, first of all, with Yoga and its gentle movements and poses,
Alpha waves (relaxation) and Theta waves (unconscious memory, dreams and emotions) tend to increase significantly after its execution. This finding is based on a Scandinavian study conducted by Eric Hoffman, Ph.D., that measured brain waves before and after a two-hour Yoga class.

As a result, you tend to have more contact with your own subconscious and emotions. Moreover, after its use, alpha waves increases in the right temporal region of the brain as other studies have shown that people with depression tend to have more alpha activity in the left frontal-temporal region, while optimistic, extroverted people have more alpha activity on the right.

Moreover, with the execution of Yoga, a noted reduction in the hormone known as cortisol and increase in the hormone prolactin occurswhich is believed by many professionals to be the key in producing the anti-depressant effect of electroshock therapy

If this all sounds a bit advanced, perhaps a simpler illustration of how Yoga works effectively for depression treatment may be that it exercises the motor centers of the brain, making the blood flow away from the emotional activity center; consequently one becomes more receptive to positive thoughts.

Although this can be accomplished by the use of several Yoga poses, I will narrow the wide array of choices down to three simple yet very effective ones namely the Sun Salutations, Shoulder Stand and Relaxation poses.

Depression Treatment: Choice of Yoga Poses for depression help

1. The Sun Salutations:
The sun exercises stimulates and balances all systems of the body including the endocrine and nervous systems that have marked effects on our emotions, furthermore they induce deep breathing, which has been known over the ages to help alleviate many a stressful situation. Performed in rounds of 3, they actually are a combination of very simple movements executed in a flowing motion. Although they are usually a warm up to other Yoga poses, they can stand on their own as a Yoga session so you may not have to spend too much time to reap Yogas benefits as an alternative treatment for depression.

2. The Shoulder- Stand:
In spite of what its name may suggest, no worries, this pose is indeed very easy to execute and is the one pose that both old and new Yoga Instructors and writers view as near panacea for most human ailments including depression. It is essentially a very easy inversion pose that I see most kids practicing unknowinglymost of us have at some point, so again, its really easy. Being that youre inverted, everything is turned upside down, throwing a new light on old behavioral patterns. Working together with its counter poses, you will see for yourself what this pose can do for depression treatment.

3. The Relaxation Pose:
Daddy of them all! As the name suggests; it involves lying motionless on ones back with emphasis on deep, even breathing and meditation. It is usually performed for several minutes to alleviate stress and mental tension and positive affirmations such as helpful verses from religious books could be mentally repeated during its execution.
Being a Christian myself, one of my favorite verses while executing this pose will be a personalized derivative of Rom 12: 2-I am being transformed by the renewing of my thoughts.

Depression Treatment: Closing Thoughts on Other Factors.

No one is saying that Yoga POSES alone will be the end all be all of your depression. No. Poses alone DO NOT constitute Yoga. Breathing exercises (known as pranayama), Meditation, (which could be rooted in your religious or spiritual beliefs) and a proper diet-all being important limbs of Yoga, should be used in your use of Yoga for depression treatment.

These limbs will be subjects of other articles to save space; however, for a depression treatment alternative without unwanted and oft times harmful side effects, dare I say drug-free healing using simple Yoga principles and natural methods might be your best bet, it did work for me.

So the next time depression sends you to the doctor, you may do well to ask for a new prescription for depression treatment-Yoga. I believe it wont hurt and possibly could help you immensely.

Tags: Ailment, Alpha Activity, Alpha Waves, Asthma Symptoms, Brain Waves, Depression Drugs, Depression Medication, Depression Medications, Depression Treatment, Eric Hoffman, Gentle Movements, Low Self Esteem, Rare Occurrence, Scandinavian Study, Sexual Dysfunctions, Standout, Symptoms Of Depression, Temporal Region, Theta Waves, Yoga Class

Acne Treatment for Teenagers

Friday, March 5th, 2010

Everybody has had to pass through this tumoultous period and the acne that characterizes it. Apart from causing unsightly physical appearance, it carries a multitude of psychological effects that affects teens in different ways, especially if it is of the severe type.

Teens being a very self conscious lot are greatly affected by acne making them have low self esteem. This might lead to them shunning social settings due to perceptions of others.

So what are the social ramifications that this condition brings?

Those suffering from acne have often been accused by their non-acne friends of being overly-sensitive. However the physical and psychological problems suffered by them have been recognized nowadays as being real and efforts have been made to deal with them appropriately.

Acne is every bit as much how you feel as it is about how you look. This is much more so with teens who usually judge by physical appearances. In a society which places high value on the physical, and sets high standards for them to comply to the “norms”, teens suffering from acne are particularly disadvantaged.

The teens suffering from acne often feel they are ugly and this feeling might extend with adult acne.

Parents are constantly faced with a dilemma on how to deal with their children who are afflicated with acne and experience feelings of depressions and inferiority.

Often it is difficult to discern whether the psychological traumas passing through the teens are acne related, or are the usual tantrums and emotional phases that characterizes teenage hood.This makes it difficult to understand the psychological effects associated with acne.

The simplest and most effective way of understanding this psychological effects is just listening.By listening to how acne makes them feel and the insecurities it causes them, parents can show that they emphathise with them and care.

Additionaly informing them on the causes , types and treatment can reassure them that they aren’t viewed as being dirty or having poor hygiene. Hygiene doesn’t directly cause acne.Parents should also let them know that teenagers all over face the same issues with acne, thus showing them that they aren’t alone in this.

As stated before, finding out the cause and type of acne is the first step to seeking treatment.Once one begins on a treatment plan, they end up feeling better about their appearance and consequently themselves.

Tags: Acne, Acne Treatment, Adult Acne, Depressions, Experience Feelings, Inferiority, Insecurities, Low Self Esteem, Multitude, Norms, Perceptions, Physical Appearance, Physical Appearances, Psychological Effects, Psychological Problems, Psychological Traumas, Social Ramifications, Social Settings, Tantrums, Teenage Hood

Depression Help: What can the Bible do to ease the

Tuesday, February 23rd, 2010

Depression Help: What can the Bible do to ease the pain of depression?

There are specific quotes in the Bible that target emotional health and well being and this should come as no surprise as this Book does cover, in my opinion the whole range of humanity, including depression and its symptoms. As a source of a help for depression, like perhaps any religious book, it could work wonders for dealing with depression-of course when used wisely.

These symptoms of depression, which consequently make us seek help, include feeling alone, having low-self esteem, a negative outlook on life and even in some more adverse cases, suicidal thoughts. Thankfully, there is a God who cares and His assistance in regards to a successful depression treatment remains unmatched. The key is you have to approach the methods the RIGHT WAY.

Most of us turn to prayer in seeking depression help, however as Ive stated in previous articles, to get the answers you seek for your problems (which actually may lie within, by the way) will require a clear mind. This perhaps can come only from a cleaner body. Since fasting is advocated in several faiths, perhaps this is why most people in the Bible (or even the Quran) fasted before, during and after seeking Gods help.

Remember drugless remedies have three limbs: Diet, exercise and Positive thinking. Ive covered the diet and exercise part, lets deal with positive thoughts for depression help.

To strengthen your thoughts and emotional health with the Bible (obviously I am Christian folks, but I am sure any religious book will work), I refer you to what I label as thought conditioners that you can use for depression help in conjunction to the proper diet and exercises touched on in other articles.

Depression Help: Biblical Quotes for Positive Affirmations

1. Romans 12 verse 2: Be ye Transformed by the renewing of your thoughts
2. Nahum 1 verse 7: The Lord is good, a strong hold in the day of trouble and He remembers those that trust in Him
3. Isaiah 41 verse 10: Fear not for I am with you, dont be dismayed for I am your God,
I will help you and make you strong and uphold you with my victorious Right Hand
4. Hebrews 13 verse 5: Never will I leave you; never will I forsake you.
5. Psalm 23 verse 4: Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.
6. 1 Corinthians 10:13: “No temptation (problem) has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted (tested) beyond what you are able, but with the temptation (problem) will also make the way of escape, that you may be able to bear it.”

Okay, I have to stop friends, why? Because there are TONS of verses you can draw spiritual strength and help for depression from. They are best personalized to make them work effectively as depression help tools for your situation.

You may choose to repeat them upon awakening or right before going to sleep to enable the thoughts to seek into your subconscious. Moreover, borrowing from my previous article on using Yoga for depression help, why not try affirming some of these words mentally in the wonderful and exhilarating corpse pose.

Remember though, as powerful as these verses are, to derive the best results, ensure to include the other limbs of drug-free healing being exercise and diet in regards to a successful depression help program.

So empower yourself today to a successful help for depression with biblical quotes and the right positive attitude.

May happiness be yours.

Tags: Christian Folks, Dealing With Depression, Depression Quotes, Depression Treatment, Diet Exercise, Emotional Health, Faiths, Low Self Esteem, Nahum, Negative Outlook, People In The Bible, Positive Affirmations, Positive Thinking, Positive Thoughts, Proper Diet, Religious Book, Strong Hold, Suicidal Thoughts, Symptoms Of Depression, Target

Depression – Finding The “Write” Solution!

Monday, February 8th, 2010

Most of us feel depressed or “down” at sometime in our lives but, fortunately, it`s usually short lived. Some people, however, are unable to shake off their feeling of depression and are diagnosed as “Clinically Depressed”. Many types of pills and drugs are prescribed but they often lead to addiction in addition to depression, thus creating a never ending downward spiral. Thousands, and possibly millions, of patients are convinced they`ll never recover which only adds to their sense of low-self esteem. Today, people suffering from depression seek alternative remedies such as acupuncture and various therapies. Cognitive behavioral therapy is one of the most popular as it encourages people to view their problems from a different perspective. It is one of the most successful therapies but not always available on a continuos basis which is essential if the patient is to benefit. People who struggle financially can find this particular therapy difficult to obtain on an ongoing basis as their appointments may be weeks apart. Wealthier people, of course, don`t encounter such problems as they have sufficient money for private treatment. Everybody would agree this is unjust but, regrettably, life is frequently unfair.

There are other methods of coping, such as self-help groups which some people find incredibly supportive. Friends and relatives can also provide a “shoulder to cry on” but very few are able to provide long term support because they are emotionally too close to the patient. The majority of friends and relatives find it hard to be objective. Some of them even go so far as to tell those suffering from depression “to snap out of it”. This is fatal as this is exactly what they want to do but are unable to do so.

One of the best ways of coping with depression is to enrol in a creative writing course. Not an obvious way of coping, it must be said, but one that can produce amazing results. People who enrol in these courses are not required to have any qualifications apart from, obviously, a desire to write.

The reason these courses are so successful lies in the fact that people who attend them have to think about matters other than their problems for a couple of hours. This concentrates the mind wonderfully and allows people to perceive things in a different way which is reminiscent of the principals of cognitive behavioral therapy. The courses cover story writing, poetry, stage, screen and radio plays plus the outlines of writing a novel. Topics include characterization, plot, dialogue plus a host of other subjects. Each and every one can offer countless ways whereby people are able to release their innermost thoughts, desires and anxieties, so relieving considerable tension. Poetry offers one of the best methods of expressing emotion which in itself is extremely cathartic. Listening to other people`s views is also particularly therapeutic as, again, this distances people who are depressed from dwelling on their troubles affording them a welcome respite. Creative writing courses really do expand the mind and leave it open to new experiences which are of tremendous benefit to anyone suffering from low self-esteem. Writing, by its very nature, depends on self expression which often helps people to understand feelings which may have been suppressed for years. This can result in a completely new outlook on life itself. It is simply a question of being receptive to new ideas but the rewards can be huge. In a nutshell, minds become focused on looking outwards, rather than inwards, when involved in the process of writing. In accomplishing such an achievement creative writing must count as one of the best treatments in helping people to overcome depression. Enrol on that course today! You`ll find it can “literally” change your life.

Tags: Acupuncture, Addiction, Alternative Remedies, Appointments, Cognitive Behavioral Therapy, Coping With Depression, Creative Writing Course, Different Perspective, Downward Spiral, Drugs, Encounter, Low Self Esteem, Money, Pills, Private Treatment, Relatives, Self Help Groups, Snap, Suffering From Depression, Supportive Friends

Acne And The Changes In Girls During Puberty

Saturday, December 26th, 2009

During puberty, girls go through many changes some physical and some psychological. These changes include fat distribution, menstruation, body composition, body and facial hair growth, growth spurts, skin changes and body odor. During puberty the body physically changes as the fat tissue increases in the breasts, hips, and thighs, producing the typical female shape. With all these changes in girls during puberty, what effect does acne have on girls during this difficult and emotional time?

Acne can increase the physical and emotional stress that girls experience during puberty. The severity and likelihood of acne is one of the many changes in girls during puberty due to the increased oil secretions in the skin. Mood swings, increased irritability and feelings of low self esteem can also be experienced by girls during puberty. Even girls who have been self confident can suffer from low self esteem when puberty starts.

These changes in girls during puberty can be more severe if she also suffers from acne. There are steps you can take to help lessen the problems of acne, which may help girls during this difficult time.

Practical Acne Treatments For Girls

Proper skin care is the first step in dealing with acne. There are many skin care products on the market that may help with acne. Gently washing the face twice a day is the first place to start. Be sure to select a cleanser that contains salicylic acid, benzoyl peroxide or sulfur, as they kill the bacteria that cause acne. Gentle cleansing is important so don’t wash too often or scrub the face with harsh cleansers.

It is also important to use non-comedogenic products when trying to control acne. Non-comedogenic products are less likely to cause acne, blackheads or block the pores of the skin. There are many non-comedogenic products available, such as makeup, moisturizers, lip stick, and even acne medicated makeup.

It is a good idea to visit a dermatologist if acne can not be controlled with over-the-counter medications as he can prescribe the best solution.

Acne in addition to all the changes in girls during puberty can take a physical and mental toll. There are many acne treatments available today so one should not despair. The onset of acne during puberty represents another challenge for young women to overcome.

Tags: Acne Treatments, Benzoyl Peroxide, Body Composition, Cause Acne, Composition Body, Emotional Stress, Emotional Time, Facial Hair Growth, Female Shape, Girls Puberty, Harsh Cleansers, Hips And Thighs, Lip Stick, Low Self Esteem, Mood Swings, Non Comedogenic Products, Proper Skin Care, Puberty Girls, Skin Care Products, Skin Changes

Acne Adult Care Tips

Saturday, December 19th, 2009

Acne affects almost everybody at least for some part of their life. It is common during adolescence though it affects many into late adulthood. It causes much disturbance and may sometimes cause depression and low self esteem. The individual affected by acne usually frequently washes the affected area, tries different soaps and other home remedies which rather than reducing acne may worsen it. Following are few tips to be followed for control of acne.

Consult your dermatologist in case you are affected with acne. Do not wait for acne to aggravate. Many over the counter drugs are available for treating mild to moderate acne like benozyl peroxide acne lotion, salicylic acid acne lotion, triclosan acne lotion, chlorhexidine gluconate acne lotion etc. Benzoyl peroxide is considered to be the best over the counter product. However it may be noted that self medication can be potentially dangerous and it is prudent to consult a doctor before medication.

Do not wash the affected area too frequently as it depletes skin oil. The blockage which is the cause of acne is too deep inside to be removed by washing. Luke warm water is better suited for washing the skin. Hot water is to be avoided.

Changing soap frequently is a sure way to aggravate acne. Using a mild moisturizer and acne cleanser goes a long way in controlling acne.

There are no magic cures for acne. The usual time taken for acne to subsidize after acne treatment is begun is between 4 weeks to 6 weeks. Results are noticeable only after 2 weeks. It is essential to complete the medicine course and be patient for the results. It is prudent to continue applying acne lotion after acne has subsidized for a week at least.

Taking food supplements like acuzine is beneficial for the skin as well as body. Its ingredients include anti-oxidants, Vitamins E &C, hydrolyzed collagen, ALA, DMAE, Aloe vera, Bioperine etc. The effect of these ingredients is to strengthen the skin.

Tags: Acne Cleanser, Acne Lotion, Acne Treatment, Acuzine, Adult Acne, Adult Care, Aloe Vera, Benzoyl Peroxide, Cause Of Acne, Chlorhexidine Gluconate, Cures For Acne, Dmae, Food Supplements, Late Adulthood, Low Self Esteem, Medicine Course, Moderate Acne, Salicylic Acid Acne, Self Medication, Skin Oil

Erectile Dysfunction A Review

Thursday, December 17th, 2009

Despite years of progress and accumulated changes in the world view of each generation, it is safe to say that sexual dysfunctions are still a sensitive issue for men. Shame and embarrassment made sexual dysfunction a taboo subject in polite company for a long time, which gave it a prominent position in the urban legends and endorsed dozens of folk remedies of doubtful effectiveness. Modern times have brought a certain change of attitude, but the issue is still a touchy one and best left alone. The launching of Viagra in the 90s and the huge marketing campaign has shed some light on erectile dysfunction, since men who found a solution in these pills are no longer ashamed to admit their past problems.

Erectile dysfunctions have both physiological and psychological causes. Many such causes are medically reversible, others are not. Any condition that interferes with the flow of blood through the body is bound to have a negative impact on a mans sex life. Diabetes is a good example of a disease hampering blood flow, as are kidney diseases, chronic alcoholism and multiple sclerosis. Men suffering from heart conditions or high blood pressure know that the drugs they take to avoid strokes are detrimental to what is known as a healthy sex life. Physical injury to the penis, spinal cord, prostate, bladder, pelvis or the nerves and arteries ear the penis and which are responsible for erections can be a factor causing erectile dysfunction.

On the psychological side, depression and the drugs associated with it interfere with erections. The same goes for feelings of anxiety, insecurity, low self-esteem and shame. Stress is another major cause of temporary erectile dysfunction, especially in todays world. A history of erectile dysfunction also triggers patterns of depression and inadequacy that lead to further sexual failures. All these physiological and psychological problems are compounded by vices. Heavy consumption of alcohol, tobacco or drugs is extremely bad for the cardiovascular system. Tobacco clogs the arteries and disrupts the flow of blood, while alcohol consumption makes it harder for a man to achieve both erection and orgasm.

Since the issue is very sensitive, it is impossible to know how many men suffer from this dysfunction. It has been estimated that about 5 percent of 40-year-old men and 25 percent of 65-year-old men suffer from erectile dysfunction. The first major step to treating erectile dysfunction is to acknowledge the problem and to seek help. The second major step is to identify which approach suits the patient best. If the problem stems from feelings of depression and stress, then the patient should turn for a while to a life of relaxation, physical activity and socializing. Going to the gym or running in the park is a wonderful way to drive depression away because of both the physical exertion and socializing components involved. Working out is also a good way to strengthen the cardiovascular system and improve blood flow.

If the cause is a disease that hinders the flow of blood, doctors are likely to consider the use of vacuum devices or surgically implanted prostheses in order to achieve erection. People suffering from diabetes have few other options and have to turn to devices. But most people can get by with drugs that promote the flow of blood to the penis. Viagra, Levitra and Cialis are already famous for their effects, although men suffering from heart conditions should see a physician before touching the stuff. Other pills, like ProSolution Pills, are less radical in approach, but nearly as effective as the three brands mentioned above. Those who like a natural solution that has the advantage of originality, can also try penis exercises, like those made popular by the Penis Health program, to stimulate the flow of blood without any drugs or devices.

Tags: Alcohol Tobacco, Change Of Attitude, Chronic Alcoholism, Erectile Dysfunctions, Folk Remedies, Heart Conditions, High Blood Pressure, Inadequacy, Kidney Diseases, Low Self Esteem, Marketing Campaign, Polite Company, Psychological Causes, Psychological Problems, Psychological Side, Sensitive Issue, Sex Life, Sexual Dysfunctions, Taboo Subject, Urban Legends

Cause of Trichotillomania

Saturday, December 5th, 2009

The term “trichotillomania” comes from the Greek words “thrix,” meaning “hair” and “tillein” meaning “to pull” and “mania,” the Greek word for “madness” or “frenzy”. As the name suggests trichotillomania is a psychiatric condition in which an individual has an uncontrollable urge to pull out his or her own body hair. For people suffering from trichotillomania, hair pulling is more than a habit. It is rather a compulsive behavior, which the person finds very hard to stop. The cause of tricholomania is supposed to be the imbalance of chemicals in the human brain.

People with trichotillomania pull their hair out of the root from places like the scalp, eyebrows, eyelashes, or even the pubic area. Some people even pull handfuls of hair, which can leave bald patches on the scalp or eyebrows. Other people pull out their hair one strand at a time. Some inspect the strands after pulling them out or play with the hair after it’s been pulled. About half of people with this condition also have the habit of putting the plucked hair in mouth.

Trichotillomania has been mentioned as a disorder in very early historical records. But clinically the condition trichotillomania was first described in 1889 by the French physician Francois Hallopeau. The condition is rare – statistics show it affects only 1% to 3% of the population, although new research suggests that the rate of hair pulling may be around 10% or higher.

Trichotillomania affects about twice as many girls as boys. Most people who have trichotillomania develop the condition during adolescence. However, it can start when a person is as young as 1 year old.

Trichotillomania is often the cause for embarrassment, frustration, shame, or depression for those people affected with the disorder. Those people also suffer from low self-esteem. They usually try to hide their behavior from others. Because of this fact, social alienation is common in trichotillomania patients. Moreover, the patients also try to cover patches of balding scalp by wearing wigs, hats, scarves or hair clips, or by applying make-up or even by tattooing.

Cause of tricholomania
Doctors don’t know much about the cause of trichotillomania. It is believed that genetics plays a major role. The compulsive behavior like trichotillomania can sometimes run in families. Some psychiatrists think it might be related to OCD since OCD and trichotillomania are both anxiety disorders. This is one reason why the impulses that lead to hair pulling can be stronger when a person is stressed out or worried.

Experts think that the actual cause of tricholomania is the imbalance of chemicals in the brain. These chemicals, called neurotransmitters are part of the brain’s communication center. When something interferes with how neurotransmitters work it can cause problems like compulsive behaviors.

Since trichotillomania is a medical condition, it’s not something most people can just stop doing when they feel like it. People with trichotillomania usually need help from medical experts before they can stop. With the right help, though, most people overcome their hair-pulling urges. This help may involve therapy, medication, or a combination of both.

There are therapies in which special behavior techniques are used to help people recognize the urge to pull hair before the urge becomes too strong to resist. The patient learns ways to resist the urge so that the urge becomes weaker and then goes away.

Many people find it helpful to keep their hands busy with a different activity (like squeezing a stress ball or drawing) during times when the urge of pulling hair is strong. Even activities like knitting while watching TV seems to help.

Tags: Adolescence, Bald Patches, Body Hair, Compulsive Behavior, Eyebrows, Eyelashes, French Physician, Greek Word, Greek Words, Hair In Mouth, Handfuls, Human Brain, Low Self Esteem, Psychiatric Condition, Pubic Area, Social Alienation, Strands, Tricholomania, Trichotillomania, Uncontrollable Urge

Best Hair Loss Treatment – A Lot Of Options

Saturday, November 28th, 2009

Hair loss creates baldness. A bald person looks older than his real age. This abnormal hair loss is technically called alopecia. It does not affect our health directly but indirectly it creates problems, such as low self esteem. When alopecia occurs at a young age, it creates an inferiority complex that leads to other health problems. Hence, we should attend to this problem and go for a hair loss treatment. There are many treatments; some are medications and some are surgeries. You need to find the best hair loss treatment by consulting a specialist. If the condition is not severe, then, you can stop the hair loss with Propecia.

Propecia is a well-known medicine and very popular. A regular use of Propecia can stop hair loss and even re-grow hair. Not just Propecia, there are other options too that could be better for your hair. In the past people did not have many options to fight baldness. The most common way was to buy a wig and cover the

head. But now with the advancement of science we have many more ways for treating hair loss. Some of the better hair loss treatments are:

Bio matrix treatment: This is widely known as hair weaving. Hair is woven to cover the bald patch. Today hair weaving has emerged as one of the best and popular treatments for hair loss.

Surgical hair transplant: The hair follicles in the bald patches are transplanted with hair. In each follicle up to four hairs can be transplanted. Hair is picked from other areas of your scalp where hair is still thick. To be successful this treatment needs a healthy growth.

These are some of the well-known hair loss treatments that are famous and widely used. A lof of people have been benefited by these treatments.

Paul has been providing answers to lots of queries through his website on a wide variety of subjects ranging from satellite phones to acne.

Tags: Bald Patch, Bald Patches, Bald Person, Baldness, Best Hair Loss Treatment, Hair Follicle, Hair Follicles, Hair Loss Treatment, Hair Loss Treatments, Hairs, Health Problems, Inferiority Complex, Lof, Low Self Esteem, Propecia, Providing Answers, Satellite Phones, Surgical Hair Transplant, Weaving Hair, Wig

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Posts Tagged ‘Low Self Esteem’

Depression Treatment: Pick Yoga over Medications for Anti-depression

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Depression Help: What can the Bible do to ease the

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Depression – Finding The “Write” Solution!

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Acne Adult Care Tips

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Erectile Dysfunction A Review

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Best Hair Loss Treatment – A Lot Of Options

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