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Acne Skin Treatment – 5 Crucial Tips

Thursday, February 25th, 2010

Acne is a frustrating problems at all ages, affecting a large number of individuals. People with acne should take special care for their skin. In many situations, a gentle acne skin treatment is enough to get rid of this annoying problem. A proper everyday care when your acne is still light or moderate can give you the healthy skin you want and prevent severe acne from developing. All you have to do is follow a few guidelines in your daily skin care process.

Gently Wash Skin

Washing your skin is the most important part of an acne skin treatment. Wash your skin twice a day with a mild cleanser, once in the morning and once in the evening. You should also wash your skin after heavy exercise, when you’ve been sweating a lot. Some people try to cure their acne and reduce oil production using aggressive detergent soaps and scrub pads. However, instead of improving the situation, scrubbing your skin will only make things worse.

You can ask a dermatologist for advice on the type of cleanser your should use. Thoroughly rinse your skin after you wash it. Astringents are only recommended if your skin is very oily, and only on oil spots. Doctors also advise patients to shampoo their hair on a regular basis. People with oily hair should shampoo it daily.

Acne and Shaving

Guys who have or have had acne in the past should shave carefully. Test both electric and safety razors to decide which is more comfortable for you. If you decide on a safety razor, always use a sharp blade. Soften your beard with soap and water before applying the shaving cream. You can avoid nicking blemishes by shaving lightly and not more often than necessary.

Avoid Handling Your Skin Frequently

Avoiding aggressive behavior upon your skin is also an important part of the acne skin treatment. If you try to squeeze or pop your pimples, you risk forming unsightly scars. You should even avoid touching or rubbing your acne lesions. Do not try to pop your pimples either, because you might get scars or spread acne.

Avoid Excessive Exposure to Sunlight

Some of the medications that are used to treat acne can make you more likely to sunburn. Even though a red or tanned skin may make lesions less visible, these are only temporary improvements. Long-term effects are generally negative. Excessive sun exposure involves many risks, such as faster skin aging and developing skin cancer.

Makeup

The makeup you choose to use is also a part of the overall acne skin treatment. While you are being treated for acne, you might need to change some of the makeup products you are using. Use only oil-free cosmetics. Read the label if you are not sure. During the first couple of treatments, it might be difficult to apply foundation.

You should also avoid oily hair products, that may cause closed comedones on the forehead. Use only cosmetics that are labeled as non-comedogenic. Even those can cause acne in some people, so you should be very careful.

Tags: Acne Lesions, Acne Skin, Acne Treatment, Aggressive Behavior, Annoying Problem, Blemishes, Everyday Care, Healthy Skin, Mild Cleanser, Oil Spots, Oily Hair, Pimples, Safety Razor, Safety Razors, Severe Acne, Shaving Cream, Skin Treatment, Soap And Water, Unsightly Scars, Wash Skin

Acne Skin Care Treatment Product Information

Wednesday, February 24th, 2010

Your skin is an organ with a very complex structure, serving as an important factor in the metabolic process and playing an important role in protecting your organism. The skin protects your body against external factors that could harm internal tissues. Since your skin does so much for you, you should care for it properly in return.

Skin Care

Everyone wants a healthy, clean and smooth skins, without any lesions or scars. The only way you can achieve a perfect skin is by taking good care of it. You shouldn’t waste your time looking for miraculous treatments that will cure your acne overnight. The only way to achieve and maintain a healthy skin is by following three basic steps:

* Always go for the best acne skin care treatment product

* Plan a schedule to apply the product on your skin

* Protect your skin from external factors, such as aggressive sunlight or other whether related factors and food allergies

The amount of time you spend caring for your skin while you are young determines the way your skin will look when you get older.

How To Choose An Acne Skin Care Treatment Product

There’s a wide range of acne skin care treatment products available on the market. Some can prove very efficient, while others are a waste of money. However, different treatments work for different people. The first thing to consider when purchasing an acne skin care treatment product is what type of skin you have. Most people have a dry, oily or combined skin. There are very few persons with a normal skin. Determining your skin type is the first step. There are a lot of products available for all types of skin.

Acne is often a result of the sebum that causes your pores to clog. This is why you need to use a cleansing milk at least once a day to wash your face with. There are various cleanser available for different types of skin.

Acne Skin Care Rules

* Take at least 20 minutes a day, either in the daytime or in the evening, to care for your skin

* Start treating acne when it’s still a minor problem

* Use only non-comedogenic cosmetics

* Never try to squeeze at your pimples

* Avoid excessive sun exposure

* Keep your skin clean

* Wash your skin if you’ve been sweating

The only way to achieve the healthy and smooth skin you want, you have to spend quality time caring for your skin and use the best acne skin care treatment products. Acne appears generally during puberty, but it can prolong further even after you reach adulthood. Initially, acne lesions are very small, but if you don’t do anything about them, they can grow into deep cysts. Severe acne is much more difficult and painful to fight against.

Tags: Acne Care, Acne Product, Acne Products, Acne Skin Care, Acne Treatment, Cleansing Milk, Cure Acne, External Factors, Food Allergies, Healthy Skin, Internal Tissues, Metabolic Process, Perfect Skin, Pores, Sebum, Skin Care Treatment, Skin Type, Smooth Skins, Treating Acne, Waste Of Money

Obesity And Male Infertility, Two Modern Societies Problems

Tuesday, February 9th, 2010

While millions of people are slowly dying of hunger, modern societies have to face new challenges directly linked to our way of life. Bad nutritional habits, stress, junk food and other factors contribute day after day to a dramatic explosion of obesity. But how can the obesity of today, combined with an aging population have a direct impact on the next children generation? Although no real study has ever been performed on this subject, science already proved us that obesity can have negative impacts on the sexual life and on the sperm quality.

Firstly, we should remember how body does secrete the testosterone. Testosterone is secreted in the testes, in the Leydig cells. This secretion only happens with the stimulation of the LH hormone LH hormone being secreted by the pituitary gland. Testosterone is necessary to the fabrication of spermatozoids, the development of the male sexual organs and male sexual secondary characteristics. This hormonal process can only happen to active people, doing regular physical efforts. This is where the problem lies : obese people often tend to reduce physical efforts and this is why a decrease in testosterone production is clearly noticed in people suffering from overweight. This implies that obese people are less interested in sex than before.

Secondly, lets combine this problem with the female hormone, estrogen, naturally secreted in fat cells, and present in chemical component of common products; this makes the perfect infertility bomb. Note : obesity and pollution by estrogen like substances are only two factors explaining the rise of male infertility. Many other causes exist.

Zinc. Many people just think zinc is solely a metal. They are right, but zinc also plays an important role in general as well as sexual health. Zinc, found in e.g. oysters and nuts, enters the body through the food. Zinc allows you to keep your hair, an healthy skin and body tissues, and also maintains the motility and quality of sperm. Sadly, overweight people, with unbalanced diets, leave out many aliments containing zinc. That is why a decrease in quality of sperm is commonly linked to a zinc deficit. A rich zinc diet should contain: oysters, sea shells, nuts, seeds, beans and also meat and poultry.

There are ways to fight obesity, with the help of doctors and nutritionists, with good nutritional habits and herbal supplements that can help overweight people to get through with their diet. To fight obesity, herbal supplements like Hoodia Gordonii can be used. And to maintain the quality and motility of sperm, a daily supply of zinc is necessary. All these herbal supplements and products can be easily found and purchased on the internet nowadays.

Conclusion: obesity and male infertility are two new problems that modern societies must fight. Even if no in depth study has been conducted, scientists proved us there is a link between these two problems. With the help of science, these problems can be solved, provided that obese people adapt their nutritional habits.

Tags: Aging Population, Body Tissues, Chemical Component, Common Products, Dramatic Explosion, Fat Cells, Female Hormone Estrogen, Healthy Skin, Hormone Lh, Leydig Cells, Lh Hormone, Male Infertility, Male Sexual Organs, Motility, Nutritional Habits, Physical Efforts, Pituitary Gland, Secondary Characteristics, Sexual Life, Sperm Quality

Acnes Top 10 FAQs

Monday, February 8th, 2010

1.) Can you get (catch) acne from other people?

Answer: While certain types of acne do contain a bacterium, it is located in the hair follicles under your skin and can not be transmitted through contact. So no, touching or kissing someone with acne will not cause you to develop acne.

2.) If both my parents had acne does that mean I will develop acne?

Answer: Studies show that heredity does play an important role in determining who develops acne. So children of parents who had or have acne are at a grater risk then others. It should be noted that as with any disease just because you have a family history, does not guarantee you will get it; only that you have a much great chance then someone with no family history.

3.) Does eating or drinking certain foods cause acne?

Answer: Over the years studies have suggested everything from chocolate, candy, fried foods, sugar, drinking water, orange juice to milk can cause you to develop acne or make existing acne worse. However their is no scientific evidence to support any such results. There are so many factors effecting acne development that it is very difficult to isolate any one cause. So whether or not to avoid certain foods or drinks is really just an individual preference. If you find your skin reacts negatively to certain foods, then just dont eat or drink it.

4.) Does dirt on my skin cause acne?

Answer: Having proper hygiene will help with healthy skin. However dirty skin will not cause acne, but anybody with acne should be extra vigilant in having a good cleansing routine. Over washing can irritate your skin and make it more vulnerable to infection. Washing with a gentle cleanser will help reduce skin cell build up and keep your skin looking at its best. So find a balance and try not to over wash.

5.) Does stress cause acne?

Answer: Stress has been shown to make acne worse, not directly cause it. So if you suffer from acne you should be aware of how you react under stress and develop ways to help manage and keep it under control. This will not only help with controlling your acne but also benefit your over all health.

6.) Can you develop acne once you are out of your teens?

Answer: The simple answer is yes. In fact many people who never experienced acne as a teen can develop it in their 30, 40, and 50s.

7.) Does make up or sunscreen make acne worse?

Answer: Certain products that are overly greasy and thick can plug the skins follicles leading to the development of acne. Not all products affect everyone the same way, so while you many develop acne using one product someone else may not. If you are prone to acne you will need to be extra careful with what you put on your skin. Try to always use oil free products and also test a small amount on a patch of skin for a few days before using it all over.

8.) Will exercising affect my acne?

Answer: While it is still unclear why this happens, vigorous exercising that causes your body to heat up and sweat does seem to cause acne to get worse for certain people. One theory is that exercise increases the production of sebum, the oil that when to much is produced can lead to acne.

9.) Can a facial help with acne?

Answer: There is no easy way to answer this question. The term facial is used to describe everything from an over the counter product you buy from a drug store and do it yourself to something done at an expensive spa for hundreds of dollars. The bottom line is anything that might irritate your skin can make your acne worse.

10.) Why does my acne stop responding to my current treatment?

Answer: Acne medication, like all medications can become less effective over time as your body builds a resistance to them. It might be necessary to use acne treatment regiments on a rotational basis for optimum effectiveness.

Tags: Acne, Bacterium, Cause Acne, Chocolate Candy, Dirt, Dirty Skin, Drinking Water, Drinks, Family History, Fried Foods, Gentle Cleanser, Hair Follicles, Healthy Skin, Heredity, Orange Juice, Parents, Preference, Proper Hygiene, Skin Cell, Stress Cause

Acne Prevention – Hygiene and Medication

Sunday, January 24th, 2010

Proper Hygiene

One of the most common misconceptions about acne is that it’s caused by dirt. It’s not! Acne is caused by a combination of factors you can’t control, like your hormone balance and the natural pace of your skin’s renewal system. Fortunately, there are a number of things you can control that may help you keep your acne in check. Begin by following these simple suggestions for healthy-skin hygiene.

Acne Prevention – Tip #1: Don’t over-wash. Since dirt is not causing your acne, excessive scrubbing and washing won’t make it go away. Try to limit yourself to two washings per day anything more than that can leave your healthy skin dry, and your acne-prone areas irritated. Habitual over-washing may also stimulate extra oil production, which could result in more breakouts.

Acne Prevention – Tip #2: Skip harsh scrubs. It’s okay to exfoliate, but be sure to use a gentle formula with small, smooth grains. Avoid products with almond or apricot shell fragments; they can irritate or even tear your skin and further aggravate your acne.

Acne Prevention – Tip #3: Say no to alcohol. If you use a toner, avoid products with high concentrations of isopropyl alcohol, or common rubbing alcohol. A strong astringent, alcohol strips the top layer of your skin, causing your sebaceous glands to produce more oil. The result? Dry, red skin and possibly more blemishes.

Acne Prevention – Tip #4: Don’t squeeze or pick. Squeezing or picking your blemishes with fingernails, pins or anything else can force bacteria deeper into the skin, causing greater inflammation and infection. You’ll also increase the damage to the surrounding skin, so the blemish is more likely to leave a permanent acne scar.

Acne Prevention – Tip #5: Hands off! Propionibacterium acnes (the bacteria that causes breakouts) is a normal resident of your skin; it doesn’t lead to acne until it gets trapped inside the hair follicle. Excessive touching of your face, including rubbing or even resting your chin in your hands, can drive bacteria into your pores where it can begin its dirtywork.

Acne Prevention – Tip #6: Work out, wash off. When you exercise, your movement generates heat; clothing and equipment cause friction. Until you shower off, heat and moisture are trapped against your skin, creating an ideal breeding ground for the spread of bacteria. So whenever you can, shower off immediately after exercising.

Acne Medications

Acne Prevention Treatment – Find a regimen and stick with it. Most cases of mild acne can be improved with “over-the-counter” products, or products that don’t require a prescription from your doctor. There is a wide range of treatments available, and theres a good chance one of them will work for you. If you start treatment before your acne gets severe, youll have a better chance of avoiding physical and emotional problems down the road. But if your acne gets worse or lasts more than a couple of weeks, see a dermatologist. Here’s a quick listing of the most common products used to treat acne click on the links that interest you for more information on that course of acne treatment.

Benzoyl Peroxide: Kills the bacteria that causes acne.

Proactiv Solution: A dermatologist formulated Combination Therapy acne management system. Click Here and receive 2 free bonuses when you try Proactiv Solution Risk-Free for 60 Days!

Salicylic Acid: Unclogs your pores and encourages skin renewal.

Tretinoin (Retin-A): Promotes healthy sloughing.

Antibiotics: Kill bacteria and reduces inflammation.

Oral Contraceptives: Help regulate hormone levels.

Anti-Androgens: Inhibit the body’s production of acne-causing hormones.

Isotretinoin (Accutane): Treatment for severe cystic or nodular acne.

There are a number of prescription medications known to cause acne. If you routinely take any of the following drugs (or drugs like them) and have problems with acne breakouts, you may want to consult your physician to discuss an alternative treatment with fewer side affects. But try to keep it in perspective, your health comes first!

Anticonvulsants (like Dilantin) are prescribed for the treatment of epilepsy and other kinds of seizures. Most medications in this family list acne as a common side-effect.

Corticosteroids (like Prednisone) are often used to treat asthma and other chronic lung diseases. Like cortisol, a natural steroid produced by the body during times of intense stress, corticosteroids can stimulate sebum production and lead to blemishes.

Disulfuram (or Antabuse) is prescribed to help chronic alcoholic patients who want to remain in a state of enforced sobriety. When mixed with alcohol, this drug causes a range of unpleasant symptoms intended to discourage further mixing. Unfortunately, regular use of Disulfuram (even when not drinking) can cause acne in some patients.

Immuran. Like other immunosuppressants, Immuran is used to suppress the immune system in patients awaiting an organ transplant. It can help prevent organ rejection; it can also suppress your bodys natural ability to fight the bacteria that cause acne.

INH (or Isoniazid) is typically used to treat tuberculosis, or TB. Thought to be largely eradicated, TB experienced a resurgence in the late 1980s among the homeless population and in patients suffering from AIDS. It continues to be a problem today.

Quinine is prescribed as a precaution against or treatment for malaria. If youre traveling to a part of the world where malaria is a risk, be sure to ask your doctor about alternative solutions.

Thyroid preparations. Some thyroid medications (such as Thiourea and Thiouracil) are known to trigger acne. These preparations are used to stimulate the thyroid gland in patients with low thyroid function. Large amounts of iodine, which also helps to regulate thyroid function, can also cause breakouts.

Tags: Acne Medication, Acne Prevention, Acne Scar, Common Misconceptions, Gentle Formula, Hair Follicle, Healthy Skin, Hormone Balance, Natural Pace, Prevention Tip, Prone Areas, Proper Hygiene, Propionibacterium Acnes, Red Skin, Rubbing Alcohol, Scar Prevention, Sebaceous Glands, Shell Fragments, Simple Suggestions, Skin Hygiene

Acne Prevention How To Fight Acne Before It Happens!

Saturday, January 23rd, 2010

Acne Prevention How To Fight Acne Before It Happens!

Acne is not the same as having a few zits, or a few pimples appearing on your face. Acne can even spread to different parts of the body, including your neck, your back, and your chest, and can be a very embarrassing skin condition. Those who have severe acne should most certainly seek the advice of a dermatologist for possible treatment options. For those who do not have acne, most of the time, you can prevent it from ever occurring. The following paragraphs will take a look at a few ways to prevent this skin condition.

Diet

Most people do not realize it, but our skin is the largest organ that expels waste from our bodies, in conjunction with our intestines, bladders, and colons. Because of this, how we eat will be reflected in by the condition of our skin. By eliminating unhealthy foods from our diets, we are decreasing the amount of toxin being expelled from our pores. Thus, we can help prevent an acne outbreak from development by eating a healthier diet. Nutrients recommended to add to your diet to help with acne prevention include:

zinc
vitamin A
vitamin E
vitamin B6

Each of these vitamins and minerals can aid in the prevention of acne in their own way. While zinc, especially in the form of zinc gluconate or zinc sulfate, can reduce the androgenic hormonal effects on our skin. Vitamin A can help reduce sebum production. Vitamin E helps protect skin cell membrane from damage, as well as helps maintain healthy skin my eliminating harmful free radicals from our bodies, that can often be generated during physical activities. Vitamin B6 helps prevent premenstrual acne, and reduce the sensitivity to the effects of testosterone. By adding foods rich in these vitamins and nutrients to your diet, you can reduce your chances of getting acne.

Exercise

Getting regular exercise can also help prevent acne. When we exercise, we are increasing the blood flow to our skin, and providing more oxygen to our skin cells. Sweating moderately also cleans our skin pores from the inside out, also aiding in the prevention of acne. Regular exercise and moderate sweating are excellent ways of helping to prevent acne, but taking a shower immediately afterwards is very important.

Detoxification

Detoxification is the process of removing harmful toxins from our bodies. Many different types of cleansers are available to help prevent acne, including:

colon cleanses
liver flushes
enemas

When there is a toxin build up in vital parts of our digestive system, the toxins begin to excrete themselves from our skin pores, increasing the chances of an acne outbreak. By eliminating the build up of toxins, we are helping to prevent acne.

Tags: Acne Prevention, Bladders, Cell Membrane, Colons, Dermatologist, E Vitamin, Face Acne, Harmful Free Radicals, Healthy Skin, Hormonal Effects, Pimples, Severe Acne, Skin Cell, Skin Condition, Unhealthy Foods, Vitamin B6, Vitamins And Minerals, Zinc Gluconate, Zinc Sulfate, Zits

Acne Natural Remedy

Wednesday, January 20th, 2010

Nobody wants to be embarrassed because of acne invasions on their face. There are safe and natural treatments for addressing acne and other skin disorders as well as prescription medications. The main problem with prescription medicated acne solutions is that often they cause severe side effects such as birth defect.

There are safe and natural ingredients that help fight acne effectively and cheaply. Look for these ingredients in your next acne-fighting product before ordering. Below I have listed some of these ingredients.

Vitamin A
Vitamin A contributes to the strengthening of your skins protective tissue; it prevents acne. In addition, vitamin A assists to cut down on sebum creation in your body. If that was not all, vitamin A also proves quite effective for removing toxins from your body. Not consuming enough vitamin A in your daily diet may be a central cause for getting acne.

Vitamin B1
Vitamin B1 is great for providing energy production, better digestion, metabolism, and overall balance in your body. Since imbalances in your body can cause acne, vitamin B can help restore balance.

Vitamin B2
Vitamin B2 is extremely essential for healthy-looking skin, hair, and even nails. Acne is often a symptom of vitamin B2 deficiency. A safe recommended dosage of vitamin B2 in order to fight acne: 100mg, 3 times daily.

Vitamin B3
Vitamin B3 is very important for healthy skin through the improvement of circulation and the ongoing support of your body with the metabolism of fats, proteins, and carbohydrates. A deficiency in vitamin B3 will cause acne. A safe recommended dosage to effectively combat acne: 200mg, three times daily.

Vitamin B5
Vitamin B5 has become popular for decreasing stress levels which in turn help to minimize the break outs of acne. A safe recommended dosage to take: 100mg, three times daily.

Vitamin B6
Vitamin B6 is a vital for the proper functioning of the immune system and the antibody production. A deficiency in this vitamin may result in acne.

Chromium
Chromium helps to diminish skin infections. In order to get enough chromium in your diet, it ought to be consumed in either two forms: chromium polynicotinate, or chromium picolinate.

Zinc
Zinc helps stop scarring and supports the healing process of tissues. Zinc aids in the prevention of acne by the regulation of oil gland activities. Those who get acne may be deficient in zinc.

Vitamin E
Vitamin E helps improve the healing process and tissue repair. In addition, it stops cell damage by holding back the formation of free radicals and the oxidation of lipids. A safe recommended dosage to take for combating acne: 400 IU, once daily.

To read reviews on effective acne-fighting products that contain the above ingredients and more, visit the links below.

Tags: Acne Remedy, Acne Solutions, Antibody Production, Birth Defect, Energy Production, Fight Acne, Healthy Skin, Metabolism Of Fats, Natural Remedy, Ongoing Support, Prescription Medications, Protective Tissue, Recommended Dosage, Skin Disorders, Stress Levels, Vitamin B1, Vitamin B2 Deficiency, Vitamin B3, Vitamin B5, Vitamin B6

Acne Home Remedies

Friday, January 8th, 2010

Diet and Good Nutrition
Good nutrition is the foundation for healthy skin. A well-balanced diet will ensure that your body receives the vitamins and mineral it needs to support and maintain the health of the skin. Foods rich in sulphur, such as onions and garlic, may be particularly helpful to those who suffer from acne. There are also several nutritional supplements that may be helpful in the maintenance of healthy skin. Supplements of b-complex vitamins as well as vitamin C, and A are very important for the strength, growth, and vitality of the skin. Vitamin E and the mineral zinc orotate are also useful supplements as they both contain antioxidants that can help protect the skin from damage. And don’t underestimate the power of water. Water helps to hydrate the skin, plump up the glands, and move waste and nutrients through the system. Plan on drinking at least six to eight glasses of purified water each day to keep skin healthy and deter the development of acne. We recommend using a Wellness Water purification system available at www.ghchealth.com.

Cleansing
In order to prevent or alleviate acne, you need to keep you skin nourished from the inside and clean on the outside. People who suffer from acne need to be especially careful about the methods and products used to cleanse the skin.

Choose gentle herbal facial cleansers and moisturizers, and use them at least twice throughout the day to remove debris, oil, perspiration, and pollutants that have built up on the skin. There are several products on the market that are made exclusively for acne-prone skin. These products are designed to reduce the incidence of acne breakouts. The best product available is Oxy-Skin. A non-oily face wash that contains tea tree oil or echinacea can also help to slow or halt the development of acne. Excessive washing will not help reduce acne, and in fact it can actually aggravate it. Rather, wash your face twice a day in the morning and evenings and rinse thoroughly with warm water.

Moisturizers and Cosmetics
As with facial cleansers, be sure to choose moisturizers and cosmetics that will work well with your skin type. Avoid oily cosmetics or any facial products that contain socetyl stearate, isopropyl isostearate, isopropyl palmitate, isopropyl myristate, parabens and sodium chloride, as these ingredients can cause acne. Cosmetics are a major cause of acne breakouts for adult women. Wear the least amount of makeup you feel comfortable with, to avoid irritation to your skin and allow your skin to receive an ample supply of oxygen.

Hands Off!
As hard as it can be to resist, picking or squeezing at pimples or blemishes will really only make them worse. In fact, it can cause open sores that lead to infection. Normally, a pimple will last any where from one to four weeks. But it will go away on its own. And picking or squeezing it will not make it go away any faster.

Herbal Acne Remedies
Herbal remedies can be very useful in the treatment and prevention of acne. Chamomile, lavender, juniper, bergamot, dandelion root, and burdock root can all be used to reduce toxicity in the skin and improve its overall condition. Other herbs like echinacea and poke root have anti-inflammatory properties that can help to reduce the swelling and reduce of the blocked oil gland. Red clover may be beneficial for its estrogenic action and witch hazel has excellent astringent properties and may be very effective for cleansing acne prone skin.

Homemade Acne Remedies
In addition to store bought herbal and conventional acne preparation. There are several recipes that you can make at home to treat your acne prone skin.

Poultices: You can make a poultice out of several natural ingredients and apply it to the affected area. Here are a few poultice combinations that are useful in the treatment and prevention of acne. Unless the directions state otherwise, apply these poultices directly to the acne affected area and wash off thoroughly after twenty to thirty minutes.

Ginger and milk
Honey and cinnamon (Use this poultice at night and remove it the next morning with warm water.)
Ground orange peel and water
Salt and vinegar
Turmeric and vinegar
Lemon juice and cinnamon
Ground sesame seeds and water (This poultice is especially effective at reducing inflammation.)

Topical Acne Treatments: You can use the following treatments to target specific acne related problems like swelling or redness.
Rub fresh garlic on acne at frequent intervals to acne to reduce both redness and swelling.
Use the juice of a fresh, raw papaya to relieve swelling acne.
Rub fresh mint juice over acne to shrink inflamed acne.
Drink wheat grass juice to prevent and cure acne.

Tags: Acne Breakouts, Acne Diet, Acne Home Remedies, Acne Prone Skin, B Complex Vitamins, Balanced Diet, Face Wash, Good Nutrition, Healthy Skin, Herbal Facial Cleansers, Mineral Zinc, Moisturizers, Move Waste, Nutritional Supplements, Oily Face, Orotate, Power Of Water, Skin Supplements, Tea Tree Oil, Water Purification System

Acne Types, Causes And Treatments

Friday, November 27th, 2009

Acne Vulgaris, commonly referred to as pimples, is an inflammatory disease of the skin. This condition is very common in puberty. As one reaches their early twenties, it either disappears or decreases. Acne begins because of the comedo, an enlarged hair follicle plugged with oil and bacteria. The comedo is invisible to the naked eye and is present beneath the surface of the skin. When it gets the right condition, it grows into an inflamed lesion. The oil produced from the skin helps bacteria to flourish within the swollen follicle.

Non-inflammatory acre are of two types Closed comedo or white head, and Open comedo or black head. There are 4 types of inflammatory acne

Papule It is the mildest form that appears on the skin as a small, firm pink bump.

Pustule They are small round lesions containing visible pus. They may appear red at the base and yellowish or whitish at the center.

Nodule or Cyst Large and painful, they are pus-filled lesions lodged deep within the skin. The nodules may persist for weeks or months with the contents hardening into a deep cyst. Both nodules and cysts often leave deep scars.

Acne Conglobata This severe bacterial infection develops mostly on the back, buttocks and chest.

The chief causes of acne are hormones like androgen, production of extra sebum, follicle fallout, bacteria and inflammation. For controlling acne, you can carry out the following steps

Avoid excessive washing of your skin. It can leave the healthy skin dry, thus irritating the acne prone areas. Over-washing may also stimulate extra oil production.

Avoid alcohol products to tone your skin. Alcohol is a strong astringent that strips the top layer of the skin causing sebaceous glands to produce more oil.

Do not squeeze or pick the acne with fingernails, pins or any other thing. It forces the bacteria deeper into the skin and often leaves a permanent acne scar.

A wash is required after exercise. The heat and moisture trapped against the skin creates an ideal breeding ground for the spread of bacteria.

Consume food rich in Vitamin A, Vitamin B-2, Vitamin B-3, Vitamin E and Zinc like eggs, nuts, liver, milk, fish and leafy green vegetables.

Proper sleep and a life without stress and emotional anxiety can reduce acne.

Wear little make-up while exercising. Avoid garments that are made exclusively with nylon.

Laser surgery is often used to reduce the scars left behind by acne. Treating acne with azelaic acid, salicylic acid, tropical retinoids and benzoyl peroxide is also common. A large number of people started trying herbal acne treatments over the traditional medications by using teas, oils and herbal creams.

Tags: Acne Conglobata, Acne Scar, Acne Vulgaris, Alcohol Products, Bacterial Infection, Chief Causes, Disease Of The Skin, Healthy Skin, Inflammatory Acne, Inflammatory Disease, Naked Eye, Nodule, Nodules And Cysts, Oil Production, Open Comedo, Pimples, Prone Areas, Pus, Sebaceous Glands, Sebum

A Permanent Cure for Acne Scars ?

Thursday, November 19th, 2009

Ask anybody who has ever suffered from acne what was the least enjoyable part of the whole experience and probably the most possible answer will be the scars – acne scars that remain long after acne is gone. If having acne is considered bad, then what about having acne scars for several years more ? If acne scars are what you want to either avoid or get rid of, then a few tips are presented here …

Prevention is better than cure

If you are still in the early stages of acne then you might want to consult a qualified dermatologist at the earliest to prevent acne from getting worse. Getting rid of acne fast can greatly reduce the chances of scarring later on. A qualified dermatologist can help determine your skin type and the particular triggers that may exacerbate your acne help you get rid of acne fast.
What if you already have scars?
Well, if your acne has already progressed beyond the initial stage of whiteheads and blackheads and you now have pimples and scars on your face, then you have to do two things at the same time – get rid of pimples and get rid of acne scars.
Before discussing how to eliminate acne scars, you may want to know…

What are acne scars?

Acne scars are caused when pimples either get inflamed or do not heal fully. Acne scars are formed when at least one of the layers of healthy skin is injured. When the skin is damaged and bleeding, the body forms new tissue fibers at the place to heal the wound and stop the bleeding. It is these tissues that may appear as a scar.
So getting rid of scars requires that the scar tissue be replaced by healthy tissue by some process or method.
Becoming completely free of acne scars that already have been formed depends on two things : 1) The severity of the scarring and 2) the treatment method you follow. The more severe the scarring, the more effort and time it may require before the scar can completely heal.

Treatment methods for acne scars

There are several methods to heal acne scars but in practice very few of them may be very effective. And some methods may have side effects that you may want to be aware of before you start such a program.
Laser Resurfacing: A carbon dioxide laser burns away the damaged skin, layer by layer. The depth of penetration is controlled. As the outer layers of damaged skin is removed, new skin cells begin to form as the healing process starts and in a few weeks, a younger looking smoother skin surface begins to appear. This is how the process is supposed to work, at least in theory. Laser resurfacing is a relatively new process and you might want to ask your dermatologist about the effectiveness of this method in healing acne scars.
Dermabrasion: This uses a spinning diamond instrument or a rotating wire brush to wear down the outer layers of the skin that have been damaged. And when the skin starts healing, younger and smoother skin will replace the old skin removed by abrasion. The healing process may take up to 3 weeks.
Chemical peels for acne scars: Acidic solutions are applied to the skin to peel away the damaged layers and the new skin that is formed is usually smoother. Chemical peels range from mild to deep penetration. Though chemical peels can be applied at home, it would be advisable to get a dermatologist to apply it.
Punch grafts: More suitable for deep and pitted acne scars, this method involves punching a hole to remove the scar and then removing a small piece of undamaged skin – usually from the area behind the ear – and using it to replace the damaged skin.
There are treatments for acne scars. But the question you may want to ask is…

Do They Work?

All of the treatments mentioned above seem to have a moderate success rate – while they seem to work well for others, some are less than delighted with these treatments. While results like these may be expected with any medical procedure, your face is a very important part of your life and you will want to be absolutely certain that any treatment will be beneficial to your sense of well-being and not otherwise.
In case you want to read other acne treatments that seem to work very well, you may want to see how to get rid of acne marks .

Tags: Acne, Acne Help, Acne Scars, Blackheads, Cure Acne, Cure For Acne, Dermatologist, Fibers, Getting Rid Of Acne, Getting Rid Of Scars, Healthy Skin, Initial Stage, Pimples, Prevention Is Better Than Cure, Rid Of Acne, Scar Tissue, Severity, Skin Type, Tissues, Whiteheads

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