Posts Tagged ‘Foods Rich In Zinc’

DHT Blocker – Natural Ways

Friday, January 1st, 2010

DHT is now widely believed to be the devil behind the problem of hair loss. Over ninety five percent of hair loss cases are the cause of DHT and so the main course of action in treating DHT is to stop it by using a (http://www.dhtblocker.net/dht-blocker-natural.html) natural DHT blocker.

There are many ways to accomplish blocking of DHT and these include keeping DHT from attaching to the receptors of the hair follicles, reducing the production of DHT in the first place, inhibiting the production of the enzyme 5 alpha reductase, the main cause for the existence of DHT or reduce the substance that produces the enzyme 5 alpha reductase – cholesterol. A (http://www.dhtblocker.net/) DHT blocker is any substance that can produce any of the conditions mentioned here. Once DHT is effectively blocked the remaining hair follicles will be able to convalesce and begin to grow healthy hair once again.

Nature: The best Physician

The best natural DHT blocker is zinc. Zinc is freely available in nature and natural foods rich in zinc will help in blocking DHT naturally. The other products are Saw palmetto. In-depth research of this natural DHT blocker reveal that Saw palmetto is a very effective natural DHT blocker and acts very similarly to Propecia by firstly lowering the DHT in the body by effectively blocking the 5 alpha-reductase and then by blocking the receptor sites on cell membranes that absorb DHT. This is by far the most convenient way to block DHT naturally. DHT also contributes to other diseases of the body such as prostrate cancer. So, (http://www.procerin.com/) hair loss is not the only problem brought on by DHT in the body. All of the studies that have been performed to date show that Saw palmetto is an effective antiandrogen and has shown conclusively to be effective in the treatment of benign prostratic disease as well as killing off of the hair follicles in the body. Saw palmetto is a very potent natural DHT blocker.

Another natural DHT blocker is Pygeum extract that inhibit the production of DHT in the body. Pygeum has been proven to have ingredients that effectively reduce prolacting levels and block the accumulation of cholesterol in the prostate glands. Prolactin is also believed to increase the uptake of testosterone by the prostate, and cholesterol increases binding sites for DHT. Pygeum basically reduces the levels of DHT in the blood and reduces the number of sites where DHT can attach thus is also a very effective way to naturally reduce DHT levels. Pay a visit to www.procerin.com and get first hand information on all the ways to reduce DHT levels naturally. You will emerge all the wiser and ready to face the problem better when next you confer with your doctor.

This Article is Originally Published here: (http://www.dhtblocker.net/dht-blocker-natural.html) Natural DHT Blocker

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10 Easy and Natural Ways to Get Rid of Acne

Sunday, November 15th, 2009

10 Easy and Natural Ways to Get Rid of Acne

Are you looking for acne solutions that really work? The good news is, whether you’re a teenager or an adult suffering from acne, you don’t have to live with it. Here you can find 10 super easy and effective ways to get rid of acne.

1. Do not pick, press or rub your pimples. These actions actually increase the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples. Also, you risk increasing the chances of leaving scars on your face.

2. Wash your face twice a day using a mild soup. It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide. Do not use rough sponges, brushes, or anything similar on your face. You shouldn’t, however, over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum which will increase your acne.

3. Check if it is because of the food. For many people, food allergy can cause very serious acne condition. You should avoid eating too much oily and spicy food. Recent studies have shown that acne can also be caused by milk which contains hormones as well as seafood with relatively high levels of iodine. If possible, cut down on those foods. Other foods you may consider avoiding are: sugar, dairy products, deep-fried food, meat, nut butters, etc. On the other hand, it is believed that green vegetables, vegetable fuices and foods rich in zinc can help alleviate acne condition.

4. Drink more water every day. “Eight glasses of water a day can keep acne away.” says Jennifer Thoden, a respected acne expert. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne flare-ups.

5. Do not wear makeup if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes regularly and cleanse your skin before you sleep.

6. Do not use oily products. Avoid products such as hair pomades, intense oil-based facial moisturizers, and oily cleansers.

7. Keep your face clean. Do not rest your chin on your hands or constantly touch your face. Regular shampoo your hair and keep it off your face, especially when you sleep.

8. Exercise moderately as it helps in blood circulation and eliminataion of toxins.

9. Stay stress-free. Studies have shown that stress not only worsens acne flare-up, it also worsens the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stree free.

10. Get Sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress (tip #9) and increase oxygen to the skin. Don’t get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn’t exfoliate quickly enough and can lead to blocked pores.

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